They are the living chronicles of our history, the embodiment of enduring love, perseverance, and strength, and the beacons of light and guidance for the generations that follow them—Without them, we wouldn’t be here today.
Yet, oftentimes, these trailblazers who paved the way for us, leading us toward a better tomorrow are left behind in the past—Abandoned, unappreciated, forgotten, and alone.
International Day of Older Persons is another important reminder of how much gratitude and respect we owe to the older generations who helped create and shape the world that we live in today, as well as the high quality of life, strong support systems, access to exceptional care, and equal human rights that they deserve.
What is International Day of Older Persons?
International Day of Older Persons is an observance that was established by the United Nations (UN) in 1990 to recognize and celebrate the contributions and achievements of older persons worldwide.
This day also serves as an opportunity to raise awareness about the challenges and issues that affect older people, promoting their overall well-being and happiness.
However, more specifically, International Day of Older Persons aims to accomplish the following:
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Highlight Contributions
It acknowledges the valuable contributions that older individuals make to society in various areas, including family, economy, culture, and volunteer work.
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Raise Awareness
The day raises awareness about the issues and challenges faced by older persons, such as healthcare, social inclusion, ageism, and access to resources.
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Promote Inclusivity
It encourages societies to be more inclusive and age-friendly, ensuring that older individuals can continue to lead active and fulfilling lives.
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Advocate for Rights
The observance advocates for the rights of older persons, emphasizing their right to healthcare, social services, and participation in decision-making processes.
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Foster Intergenerational Understanding
International Day of Older Persons promotes intergenerational understanding and cooperation, bridging the gap between generations and promoting respect between them.
On this day, governments, organizations, and communities worldwide often organize events, workshops, and campaigns to celebrate and support older individuals, addressing the issues they face and striving to implement inventive solutions to improve the overall quality of life for all senior citizens.
When is International Day of Older Persons?
International Day of Older Persons is on October 1st every year.
This year, in 2024, International Day of Older Persons takes place on a Tuesday.
What is the Theme of International Day of Older Persons 2024?
The theme of International Day of Older Persons 2024 is “Aging with Dignity: The Importance of Strengthening Care and Support Systems for Older Persons Worldwide.”
Population aging is a global trend that’s transforming societies, with life expectancy now exceeding 75 years in half the world—25 years longer than in 1950. In fact, by 2030, older adults are projected to outnumber the youth, especially in developing countries. This shift has created a growing demand for healthcare and support services, particularly for older adults with conditions like dementia.
In response, the 34th United Nations International Day of Older Persons will focus on the theme "Aging with Dignity" and the importance of strengthening care systems worldwide. This event will bring together experts to discuss policies, training, and the global shortage of caregivers. Most importantly, it will emphasize the importance of respecting the rights and dignity of both older adults and their caregivers, ensuring person-centered care that honours their beliefs, privacy, and autonomy.
Though the themes may change from year to year, the overarching mission of International Day of Older Persons remains the same—to protect senior citizens’ rights, promote their well-being, and honour the people who helped lay the foundation that has shaped the society we live in today.
Ways You Can Support Seniors Across the Globe on “International Day of Older Persons”
1. Volunteer Your Time to Elderly Communities
Sadly, it is common for the elderly to feel alone or isolated, with as many as one in three older people reporting feeling lonely, according to the World Health Organization.
However, volunteering your time to elderly communities is a meaningful way to make a positive impact, giving back to the people who you wouldn’t be here without.
Spending even just a few hours engaging with seniors in nursing homes, senior centers, or retirement communities can brighten their day and combat these dark feelings of isolation. Whether you choose to read to them, play games, or simply engage in friendly conversations, just your presence alone can bring much-needed joy and companionship to their lives.
2. Donate to Charities and Organizations That Support Seniors
On International Day of Older Persons, one way to make a meaningful impact is by donating to charities and organizations that support seniors. These groups often work tirelessly to improve the quality of life for older individuals, addressing critical issues like healthcare, housing, and social services, and your contribution can make a significant difference in ensuring that seniors receive the care and assistance they deserve as they age gracefully.
By donating to such causes, you help advocate for the rights and well-being of older persons, promoting a more inclusive and age-friendly society. It's a tangible way to show your respect and appreciation for the older generations while contributing to a world where they can lead fulfilling and dignified lives. Your generosity on this day can have a lasting positive effect on the lives of countless seniors in need.
3. Take an Opportunity to Listen to Old People’s Stories and Life Experiences
Oftentimes, seniors can feel invisible, inaudible, and ignored in society.
However, International Day of Older Persons presents a unique opportunity to take the time to sit down and listen to the rich tapestry of stories and life experiences that older individuals have amassed over the years.
Take this chance to hear their anecdotes, adventures, and insights, as their wisdom often carries valuable lessons that can guide and inspire younger generations. Listening to their stories not only honours their journey but also fosters a deeper connection between generations, bridging the gap and strengthening family bonds.
These narratives also offer a glimpse into history, providing a firsthand account of the past. By actively engaging in conversations with older family members or individuals in your community, you not only preserve their legacy but also gain a deeper appreciation for the world as it once was.
Listening attentively, asking questions, and cherishing the wealth of knowledge and experiences that our seniors generously share provides a chance to learn from their experiences and gain more insight and a deeper understanding of ageing-related issues.
It's an opportunity to foster empathy, build connections, and contribute to a more compassionate society that values and supports its older members.
4. Make Your Elderly Family Members Feel Special, Loved, and Appreciated
Today is a day that is all about them, so take the time to show your elderly family members just how special, loved, and appreciated they are.
Spend quality time with them, engage in meaningful conversations, and listen to their stories and wisdom. You can even plan a special family gathering or a heartfelt, home-cooked meal to show your love and appreciation. Reminisce about shared memories, create new ones, and ensure that they feel valued and cherished as vital members of your family.
Even small gestures can convey your gratitude for their guidance and support throughout the years. Write a heartfelt letter or card, highlighting the valuable life lessons you've learned from them. Take the time to understand their needs and concerns, offering your attention and support in any way you can.
Whether it's assisting with chores, helping with technology, or accompanying them to medical appointments, your acts of kindness will undoubtedly make them feel special and loved.
Letting your elderly family members know how much you care about them not only on this day, but every day, reinforces the bonds of family and ensures they feel special, loved, and deeply appreciated—Both as an integral part of your family and society as a whole.
5. Advocate for Equal Human Rights for Senior Citizens
Old or young. Men or women. Black or white.
No matter where you come from, what language you speak, or what religion you practise, we are all equally entitled to and deserving of basic human rights.
Older individuals often face unique challenges related to healthcare, financial security, and social inclusion. By raising your voice and joining advocacy initiatives, you can help drive policy changes and societal awareness to ensure that seniors are treated with the dignity, respect, and rights they deserve.
Advocating for senior citizens is not just a matter of fairness; it's an investment in our collective future. By championing their rights, we contribute to creating a more just and inclusive society where every individual, regardless of age, can live a life of autonomy and fulfillment.
Take action and use this day as an opportunity to engage with policymakers, support organizations dedicated to senior rights, and spread the message that older persons' rights are human rights that must be upheld and protected.
Inspiring “International Day of Older Persons” Quotes
“The wisdom and experience of older people is a resource of inestimable worth. Recognizing and treasuring the contributions of older people is essential to the long-term flourishing of any society.”
“Every year should teach you something valuable; whether you get the lesson is up to you. Every year brings you closer to expressing your whole and healed self.”
“A society that does not value its older people denies its roots and endangers its future. Let us strive to enhance their capacity to support themselves for as long as possible and, when they cannot do so anymore, to care for them.”
“Wrinkles should merely indicate where smiles have been.”
“Today is the oldest you’ve ever been, and the youngest you’ll ever be again.”
“Relish love in our old age! Aged love is like aged wine; it becomes more satisfying, more refreshing, more valuable, more appreciated and more intoxicating.”
“I love living. I love that I’m alive to love my age. There are many people who went to bed just as I did yesterday evening and didn’t wake this morning. I love and feel very blessed that I did.”
"Aging is not lost youth but a new stage of opportunity and strength."
“I’ve learned...The best classroom in the world is at the feet of an elderly person.”
“No elderly person should be like an “exile” in our families. The elderly are a treasure for our society.”
—Pope Francis
“Old age is not a disease - it is strength and survivorship, triumph over all kinds of vicissitudes and disappointments, trials and illnesses.”